How It Works
Your Journey to Everyday Vitality
Understanding the simple, intuitive technology that empowers your wellness goals.
Heart Rhythm Insights
Using advanced optical sensors, Auro Tracker visualizes your heart rate patterns to help you spot wellness trends in your active lifestyle.
Wellness Tracking, Not Diagnosis.
Spotting Vitality Trends
The watch tracks for unusual rhythm trends during inactivity. While it does not diagnose medical conditions, it can alert you to intense heart rate zones that you may want to discuss with a professional.
Understanding Your Readings
Consistent Rhythm
Your heart rate pattern appears consistent. This is typical for a relaxed resting state and general everyday vitality.
Rhythm Variance
The sensor detected a change in your typical pattern. This can be caused by stress, activity, or lifestyle factors. If this persists, consult a professional.
Inconclusive
The reading was unclear. This often happens due to movement or a loose watch strap. Tighten the band and sit still for a re-test.
Heart Rate Tracking
Track your heart rate during your favorite activities to gain simple insights into your daily vitality goals. Your heart is the engine of your active life, and Auro Tracker helps you understand how it responds during gardening, walking, or resting.
Resting Heart Rate (RHR)
Your RHR is your heart rate when you are fully relaxed. Tracking this can indicate improvements in your overall cardiovascular fitness over time.
Heart Rate Variability (HRV)
This measures the tiny time gaps between beats. High variability generally means your body is recovered and ready for the day's activities.
Everyday Vitality Zones
All-Day Energy Score
Think of your body like a battery. Our smart algorithms estimate your "Body Energy" levels by analyzing your activity vs. your rest.
- Charging (Blue): Happens during sleep and relaxation.
- Draining (Orange): Happens during physical activity and busy mental work.
Reading the Chart
Tip: If your energy is low by 2 PM, try a 15-minute breathing session with the watch.
Sleep Quality Tracking
Good vitality starts with good rest. See exactly how well you slept last night.
Light Sleep
The transition stage where your body relaxes.
Deep Sleep
Crucial for physical repair and everyday vitality.
REM Sleep
Vital for memory and mental clarity.